Individual Use
Import a single script and adjust notification timing in your calendar settings.
Available Sync Scripts
Each entry generates a downloadable .ics file compatible with major calendar platforms. Import once and receive recurring reminders aligned to your work rhythm.
Script Name
Interval
Action
50-Minute Desk Break Reminder
Every 50 min
90-Minute Movement Sync
Every 90 min
120-Minute Posture Audit
Every 120 min
How to Import
After downloading, open the .ics file with your preferred calendar application. The recurring event will appear in your daily schedule with a descriptive reminder.
- Google Calendar: Settings → Import & Export → Select file
- Outlook: File → Open & Export → Import/Export → iCalendar
- Apple Calendar: Double-click the .ics file to add
Team Deployment
Team leads can distribute the same .ics scripts across a department to establish consistent movement intervals during shared work hours.
Team Rollout
Share .ics files via internal channels for synchronized break windows across groups.
Custom Intervals
Contact us to discuss tailored scheduling scripts for your organization workflow.
Pair with Station Routines
When a calendar reminder appears, open the Desk Deck to select a routine matched to your current furniture profile and available time window.
Open Desk Deck Request Custom Scripts